Seabuckthorn yog dab tsi?
Seabuckthorn yog tsob ntoo muaj txiaj ntsig zoo tshaj plaws hauv ntiaj teb nrog cov vitamins ntau tshaj plaws. Nws cov ntsiab lus vitamin C ntau dua li cov hnub tshiab thiab kiwis, yog li nws yog lub npe hu ua cov khoom muaj nqis ntawm cov vitamins ntuj. Nws tau tshaj tawm tias txhua 10{{10}}g ntawm seabuckthorn kua txiv muaj 500mg-400mg ntawm vitamin C, 250mg-400mg ntawm vitamin E, 0.05mg -0.3mg ntawm vitamin B1, 0.03mg-0.15mg ntawm vitamin B2, 0.2mg-0.88mg ntawm vitamin B12, 115 vitamin K compounds, thiab 20mg-350mg ntawm cov vitamins P.
Seabuckthorn muaj cov khoom noj muaj txiaj ntsig zoo, muaj txiaj ntsig zoo thiab muaj txiaj ntsig kev lag luam, tshwj xeeb tshaj yog nyob rau hauv kev tsim kho ntawm "Peb Norths" shelterbelt. Tuam Tshoj yog lub teb chaws uas muaj seabuckthorn ntau tshaj plaws nyob rau hauv lub ntiaj teb no, feem ntau faib nyob rau hauv North Tuam Tshoj, Northeast Tuam Tshoj thiab Northwest Tuam Tshoj, nrog rau cov loj tshaj plaws faib nyob rau hauv Shanxi xeev.
Kev ua tau zoo thiab kev ua haujlwm ntawm Hiav txwv buckthorn kua txiv hmoov.
Seabuckthorn txiv hmab txiv ntoo hmoov muaj cov nyhuv ntawm supplementing vitamins. Seabuckthorn txiv hmab txiv ntoo hmoov muaj ntau yam khoom noj, yog li nws cov khoom noj muaj txiaj ntsig zoo heev. Seabuckthorn txiv hmab txiv ntoo hmoov muaj cov vitamin C, protein thiab amino acids, vitamin E, vitamin K, seabuckthorn polysaccharides, vitamin B1, vitamin B2, vitamin B6, seabuckthorn flavonoids, vitamin P, carotenoids, phytosterols, phospholipids, organic acids, unsaturated acids. carbohydrates thiab kab kawm.
Seabuckthorn txiv hmab txiv ntoo hmoov tuaj yeem tswj hwm peb txoj hnyuv ua haujlwm. Seabuckthorn txiv hmab txiv ntoo hmoov kuj tuaj yeem tiv thaiv peb lub siab, tiv thaiv kab mob siab, tiv thaiv kab mob plawv thiab paj hlwb, thiab tiv thaiv qog thiab mob qog noj ntshav. Seabuckthorn txiv hmab txiv ntoo hmoov tuaj yeem tiv thaiv kev tsim cov tshuaj atherosclerosis. Seabuckthorn txiv hmab txiv ntoo hmoov kuj tuaj yeem txo qis lipoproteins tsawg thiab ua kom cov lipoproteins ntau ntom ntom; ntxuav cov deposits nyob rau hauv peb cov hlab ntsha phab ntsa, txhawb metabolism, thiab txhim kho lub cev tiv thaiv kab mob, yuav txo tau hnoos thiab hawb pob, daws phlegm thiab pab lub ntsws, dredge hlab ntsha, thiab qhib microcirculation.
Seabuckthorn txiv hmab txiv ntoo hmoov tsis tau tsuas yog noj xwb tab sis kuj siv los ua lub ntsej muag lub ntsej muag. Seabuckthorn txiv hmab txiv ntoo hmoov khaws cia cov qub vitamin C, carotenoids, tooj dag thiab lwm yam as-ham hauv seabuckthorn kua txiv, uas tuaj yeem ua lub luag haujlwm tiv thaiv oxidation thiab tshem tawm cov dawb radicals ntawm cell membranes. Seabuckthorn txiv hmab txiv ntoo hmoov kuj tuaj yeem txhawb nqa peb lub cev metabolism, ua lub luag haujlwm hauv kev zoo nkauj thiab ua kom lub cev chloasma.
Yuav ua li cas noj Seabuckthorn hmoov?
Seabuckthorn txiv hmab txiv ntoo hmoov feem ntau yog coj ncaj qha nrog dej, uas tuaj yeem detoxify. Tsis muaj kev txwv loj rau seabuckthorn txiv hmab txiv ntoo, tshwj tsis yog tias nws tsis tuaj yeem noj nrog almonds. Txawm li cas los xij, tsis muaj cov lus qhia tseeb txog seb nws puas muaj tshuaj lom lossis tsis yog. Nws tuaj yeem sib xyaw nrog zib ntab. Raws li rau mis nyuj hmoov, kua mis, thiab txiv laum huab xeeb, nws nyob ntawm tus kheej nyiam.
Hiav txwv buckthorn kua txiv hmoov Consumption Taboo.
1. Cov neeg uas tsis haum rau seabuckthorn tsis haum rau noj seabuckthorn txiv hmab txiv ntoo hmoov, txwv tsis pub yuav muaj kev phiv los ntawm kev sib txawv. Ua rau muaj kev noj qab haus huv ntawm cov neeg no.
2. Seabuckthorn txiv hmab txiv ntoo hmoov yog qhov zoo rau cov neeg mob uas muaj kab mob ntev xws li kub siab, kab mob plawv thiab kab mob siab, tab sis nws kuj yuav muaj qee yam kev mob tshwm sim, yog li cov neeg mob no yuav tsum noj seabuckthorn txiv hmab txiv ntoo hmoov raws li kev qhia ntawm kws kho mob.
3. Cov neeg laus thiab cov neeg tsis muaj zog lossis cov menyuam yaus yuav tsum noj seabuckthorn txiv hmab txiv ntoo hmoov raws li kws kho mob qhia, txwv tsis pub yog tias seabuckthorn txiv hmab txiv ntoo hmoov noj tsis raug, nws yuav cuam tshuam rau lawv txoj kev noj qab haus huv.
4. Tom qab noj seabuckthorn txiv hmab txiv ntoo hmoov, koj tsis tuaj yeem noj nyoos, txias, greasy, ntsim, tsis haus luam yeeb lossis haus dej haus. Cov zaub mov yuav tsum tau hloov mus rau lub teeb. Seabuckthorn txiv hmab txiv ntoo hmoov yuav tsum tsis txhob noj nrog lwm cov tshuaj suav tshuaj.
5. Cov neeg uas muaj kev kub ntxhov yuav tsum ceev faj thaum noj seabuckthorn txiv hmab txiv ntoo, vim lawv yuav tsis xis nyob.