Khoom Taw Qhia
Taro Root Hmoov yog lub teeb liab hmoov ua los ntawm cov hauv paus tshiab ntshav liab. Lub hauv paus hluav taws xob lub hauv paus yog cov khoom noj muaj xim ib txwm muaj xim thiab tus neeg sawv cev tsw qab. Nws yog tsim los ntawm cov theem no, tshem tawm cov tawv nqaij, zom rau hauv kua txiv, enzymolyzing, lim, thov kom qhuav cov kua txiv, zom thiab ua kom qhuav. Taro hmoov nta cov dej ua tau zoo tshaj, ntxhiab tsw, khoom noj khoom haus zoo, saj zoo thiab muaj calories tsawg.
Zoo
Taro Root Hmoov muaj ntau cov khoom noj muaj txiaj ntsig, suav nrog carbohydrates, protein, fiber ntau noj, vitamin C, vitamin B6, thiab vitamin E, manganese, potassium, tooj liab, phosphorus, folate thiab lwm yam. Nws muaj txiaj ntsig zoo rau kev noj qab haus huv. Nws tuaj yeem txhim kho txoj haujlwm ntawm koj lub plab zom mov, pab tswj kev noj qab haus huv zoo, muab cov tshuaj tiv thaiv kab mob antioxidant thiab tshem tawm cov dawb radicals, tswj ntshav qab zib, txo qhov kev pheej hmoo ntawm kab mob hauv lub plawv, pab poob phaus, muab cov cuab yeej anticancer thiab ntxiv rau.
Cov ntawv thov
Taro hmoov tuaj yeem siv los ua tus neeg sawv cev rau xim thiab tsw qab rau cov dej qab zib, zaub mov, khoom noj khoom haus zoo, thiab kev noj zaub mov zoo. Nws tuaj yeem ntxiv rau koj cov khoom lag luam txhawm rau txhim kho xim, muag thiab saj, thiab txhim kho kev noj haus.
Taro hmoov tuaj yeem ntim nrogdaim ntawv ntiag tugraws li koj xav tau.