Dub Zaub ntug hauv paus hmoov
Dub zaub ntug hauv paus kua txiv hmoov, lossis ntshav cov zaub ntug hauv paus kua txiv hmoov, yog tsim los ntawm lub hauv paus ntawm cov zaub ntug hauv paus dub. Dub zaub ntug hauv paus kua txiv hmoov yog dej soluble tsaus liab doog liab hmoov. Nws yuav muaj lub teeb pom kev xim liab rau tsaus liab doog liab xim thaum nws dissolves hauv dej, yog li nws yog lub ntuj muaj zaub mov xim.
Duab ntawm Dub Carrot Cov Hmoov Dej Hmoov
Dub zaub ntug hauv paus kua txiv hmoov yog tag nrho ntawm cov khoom noj hloov pauv chaw, xws li anthocyanins, beta carotene, kev noj haus fiber, vitamins, thiab cov zaub mov. Tej zaum nws muaj ntau cov txiaj ntsig kev noj qab haus huv. Cov kua zaub ntsuab hauv cov hmoov daj ntsuab muaj cov khoom noj antioxidant, txhawb kev tiv thaiv kab mob, pab plab zom mov, txhim kho lub qhov muag noj qab haus huv, tswj ntshav qab zib, txo cov ntshav siab, txhawb kev noj qab haus huv, txhawb kev noj qab haus huv daim tawv nqaij thiab lwm yam.
Cov kua zaub ntsuab hauv cov kua txiv kab ntxwv tuaj yeem siv los ua tus neeg saib xyuas xim thiab tsw qab rau cov zaub mov, dej qab zib, superfood, thiab cov zaub mov muaj txiaj ntsig, thiab nws yuav muab koj cov khoom kom zoo nkauj, saj zoo, thiab muaj txiaj ntsig zoo.